Dream it

〰️

Dream it 〰️

Group Classes

Currently offered at our Riva Road location.

TRX Fusion

Yellow and black TRX suspension trainer straps hanging from a black strap

A fun and dynamic workout that combines strength and cardio using suspension training to improve balance, flexibility, and core strength.

Gentle Stretch

A group of people participating in a yoga class, performing a side stretch pose on yoga mats inside a spacious room with a fireplace in the background.

A calming and restorative class that focuses on improving flexibility and mobility. This class is adaptable and can even be done from a chair, so it’s perfect for
individuals with limited mobility.

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Contact Us

At Annapolis Family Physical Therapy, we believe in the importance of health maintenance and injury prevention. Interested in working together? Reach out and we will be in touch promptly. We look forward to hearing from you!