Personal Training Services
Our personal training programs are designed with your safety, comfort, and long-term health in mind.
We specialize in working with older adults concerned with managing chronic conditions or injuries. We are able to work alongside our physical therapists to create a seamless transition from rehab to fitness, or to support you during your therapy journey with movement that keeps you progressing safely. For those seeking to elevate their approach to overall wellness, our trainers collaborate closely with our on-staff dietitian to create comprehensive programs that support weight loss, strength, and lasting lifestyle changes.
Age is just a number and it’s never too late to take charge of your health.
We proudly serve adults 50+, creating a welcoming environment and we live by the mantra that:
Our Training Services
At AFPT, we proudly offer personal training, open gym access, customized programming, and group classes—all designed to help you build strength, confidence, and lasting wellness.
Whether you crave one-on-one coaching, independent workouts, tailored plans, or the energy of a community class, our services combine for a safe, effective, and welcoming experience for adults 50+.
Not sure whether 1-1 Training or Open Gym would be better for you? Schedule to sit down and chat with one of our trainers!
FAQs
-
Feel free to reach out to us! If you are a current patient, ask your physical therapist or you can schedule an initial evaluation with us!
-
Wellness training takes your wellness to the next level. Rather than focusing on one area for recovery, we’re able to focus on a whole-body approach.
-
Yes! We absolutely recommend you do to get the most benefit.
-
Unfortunately at this time, our wellness training is not covered by insurance.
-
Yes we do!
